Some people might tell you that zits is an inevitable affliction of adolescence. Not only can acne strike at any time of life, though, it is far from inevitable. While the problem has many possible causes, you are in luck! The breadth of potential solutions available to you is even wider.

To get rid of your acne, eat more fresh fruit and vegetables, as well as nuts and seeds. You can do this easily by having a smoothie with breakfast and eating a salad as a side dish with lunch or dinner. Brazil nuts are also great for controlling zits, as are pumpkin seeds.

If your baby has zits on their face or anywhere else on their body for that matter, be sure that you take them to their pediatrician. Zits and pimples on a baby could be nothing, but it could be a sign of a more serious skin condition that needs to be treated.

To help keep acne away try to keep your hands away from your face. Our hands stay dirty. When you touch your face you are putting bacteria and dirt on your face which has the potential to clog your skin's pores. The dirt and bacteria that clogs the pores can lead to pimples.

If you have pimples prone skin, change your pillowcase frequently. Over time, dirt and oil from your hair and skin can build up on your pillowcase. When you lay your face down on it at night it can then clog your pores, leading to zits. The best way to avoid this problem is by regularly changing your pillowcase.

Decaffeinate your life to beat zits. Caffeine raises the amount of stress hormones in your body, and those hormones can be responsible for making pimples worse. Stick to organic herbal teas, or green tea which has a type of caffeine that the body actually seems to get along with well.

Having a clearer face may be as simple as taking a dip in the ocean. It is known that salt water has a positive effect on acne. It drys up the oils that cause breakouts, leaving you with a smooth result. You can also make your own salt water and wash daily.

Find a gentle, natural moisturizer and use it after you wash your face to help clear up your pimples. Gel is an excellent choice for acne-prone skin as it won't contain any heavy oils which only serve to clog your pores. Choose one with tea tree oil for a double knock-out punch for zits!

You can avoid zits issues by changing your bed linens regularly. When you sleep at night, the dead skin cells can actually get caked into your pores. The longer the sheets go without being washed, the more bacteria is going to be on them and the more likely you are to have a breakout.

A good tip that can help prevent you from getting zits is to make sure you aren't leaving your makeup products open. If you leave makeup products open such as foundation or creams, bacteria can get inside them. Once the bacteria's inside it can easily get transferred to your face.

Don't forget to moisturize your skin if you suffer from acne. Most pimples treatment creams contain strong ingredients that can sometimes cause red patches and dryness. There are a number of moisturizers available for all skin types. If your skin is particularly oily, choose an oil-free moisturizer. For sensitive skin, go with something that is fragrance-free and hypo-allergenic. If you are using an acne treatment cream, avoid any moisturizer that contains ingredients that exfoliate the skin, such as alpha hydroxy or salicylic acid. It may further irritate your skin.

These pimples treatments might be just the ticket for dealing with your particular case. Feel free to try them singly or in combination with each other. Zits varies widely from person to person, and the key to defeating your pimples problem may be a unique one. Never fear, though: There is an effective pimples solution out there for everyone.